3. Step 1: creating a recording

By some means you need to create a recording.

One possibility is to record to a PDA, an MP3 player that has a microphone or an iPod with an attached microphone adapter.

If you have iTunes, you can use iTunes to convert the recording to the MP3 format. iTunes is available for Mac OS X and Windows.

Instead, you may want to consider using Audacity. This is an audio editor and recorder that is available for Linux, Mac OS X and Windows. It can be used to make recordings, edit an existing recording (e.g., to remove any unwanted sections at the start and the end), or to convert a recording to MP3.

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